Gambling is entertainment with a cost. It is not an income plan, and you never need to play to use this directory.
Put limits ahead of play
- Choose an amount you can afford to lose without affecting essentials.
- Set a time limit and stop when either limit is reached.
- Use deposit limits, time-outs and self-exclusion where available.
- Do not borrow money to gamble or try to recover losses with bigger bets.
Recognise when to pause
Hiding spending, chasing losses, missing commitments or feeling unable to stop are reasons to step away and seek support. You can ask someone you trust to help you make a plan.
Find Canadian support
The Responsible Gambling Council’s Canadian support directory lists help by region. ConnexOntario provides a route to support in Ontario. You can also contact your local health service.
This site is for adults who meet the legal gambling age where they live. Check your province’s rules and the operator’s eligibility requirements. A directory listing is not evidence of local authorisation.